January 2nd,2010

Spent all day off my foot, still don't know what the hell it is. Very weird. At about 8pm my foot gave a loud pop that even Krista heard. It feels much much better.

So I'm back on track!!!

January 1st, 2010

Day 1 and I'm behind on my goals. lol - go figure.

I started with my crunches and did some stretching. Did 35 of my 50 push ups and decided to do my 2 miles. Ended with 2.25 miles.

At some point I did something to my foot, I don't know what the hell it is but it hurts. Seems like it needs to pop or something!

The New Years Resolution Diary

I've made a couple of Resolutions I'm going to keep this year. I will document my progress here as much as I can....

#1 - I would like to run 1000 miles this year. My initial goal is to run at least 2 miles per day every day. If I run 2 all year that will put me just over 700, so all those extra .25's and .5's that I end up running will have to get me there or I will have some work to do in the 2nd 1/2 of the year.

#2 - 50 Hindu push ups every day all year. This will put me at 17,800 for the year.

#3 - 50 Hindu squats every day all year.

#4 - 50 crunches every day all year.

#5 - 50 burpees every day all year.


The thing with me is that when I work out I do a good job of working hard, when I sit on the couch I work very hard at sitting on the couch. So doing these 5 small things every day I'm certain more work will get done.